TOOLKIT
Here you will find my tool kit, a collection of findings, wellness tips, and self-care items I've found invaluable to my improving my thoughts, feelings and emotions in order to investigate them, prioritise and address.
I invite you to subscribe (handy box at the bottom of the website) and I'll send you documents to help you create your own private journal, which may prove helpful personally, or during our sessions should you wish to take advantage of a free 'Discovery Session' - your personal one-to-one meeting with me, to determine the best course of action for your coaching.
Alternatively, you can just enjoy the freedom of searching my personal topics, some of which could prove familiar or pertinant to your own circumstances, or something you're going through.
THE WARING WAY
WHO IS THIS FOR?
Individuals ready to let go of what’s holding them back and embrace growth.
Those seeking clarity and direction in life, whether it’s a career change, lifestyle reset, body image and food issues or a deeper sense of purpose.
People looking for a supportive, compassionate guide to help them take intentional steps towards a more fulfilling life.
STEPH SUGGESTS
The items appearing on this section, are genuinely things I'm loving, using and incorporating into my daily self-care and wellness routine. No product placement or advertising here - just me sharing items and goodies I think you'll love!