STEPHANIE WARING IS A CRITICALLY-ACCLAIMED BRITISH ACTRESS, CERTIFIED LIFE COACH AND AUTHOR.

Hi, I’m Stephanie Waring - actress, author, and your “No BS Coach.”
With 30 years of experience as a television actress and a newly earned certification in life coaching, I now help people break free from the exhausting pressure to be perfect around food, body, success, and self-worth.

I work with people who are ready to let go of the rules, diets, and beliefs that have held them back for years. My coaching is rooted in real-life experience -not just theory - and shaped by my own journey through eating disorders, self-image struggles, anxiety, motherhood, menopause, and rediscovering who I really am after losing a job I thought defined me.

I specialise in food freedom, body confidence, and mindset shifts that empower you to rewrite your own story. Together, we focus on building habits that actually stick, finding balance that feels good, and creating a life where you feel strong in your skin, without chasing perfection.

If you're tired of the “all or nothing” thinking and want honest, grounded support that meets you where you are, you're in the right place.

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